GECKO YOGA 95HRS CHILDREN’S YOGA TEACHER TRAINING WITH JENNY SMITH (AUSTRALIA)

95HRS Children's Yoga TT

WORKSHOPS

GECKO YOGA® 95HRS CHILDREN’S YOGA TEACHER TRAINING WITH JENNY SMITH (AUSTRALIA)

95HRS Children's Yoga TT(WEB)9-17th Sep 2017 Melbourne (more…)

YOGALIGN® 75HRS TEACHER TRAINING WITH MICHAELLE EDWARDS (USA)

YOGALIGN® 75HRS TT(WEB) - NEW20-26 Nov 2017 Melbourne (more…)

FROM NEW YORK TO DOWN UNDER – DHARMA YOGA WHEEL ON SALE IN OZ

[GOLD COAST] 50HRS YIN YOGA & ANATOMY TEACHER TRAINING LEVEL I WITH MARKUS GIESS & KARIN SANG (GERMANY) – SOLD OUT

poster4_A5_web13-18 July 2017 Gold Coast (more…)

FREE INFO SESSION – 95HRS CHILDREN’S YOGA TEACHER TRAINING

FREE INFO SESSION-2

8th July 2017 Melbourne (more…)

BODYSHOP – 30HRS YOGA ALLIANCE ACCREDITED INJURY CLINIC AND HEALING INTENSIVE CET WORKSHOP WITH LOIS NESBITT (NEW YORK) – SOLD OUT

19th-23rd June 2017 Melbourne
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YOGA FOR SPECIAL POPULATIONS 20HRS CET WORKSHOP WITH LOIS NESBITT (NEW YORK) – SOLD OUT

17&18, 24&25 June 2017 Melbourne
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MASTERCLASS AND WORKSHOP SERIES WITH JANI JAATINEN (FINLAND) – SOLD OUT

JaniJaatinen-poster(WEB)5-7 May 2017 Melbourne
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[ONE CLASS ONLY] UPEKSHA YOGA MASTER CLASS WITH LAWRENCE PRADHAN (NEPAL) – SOLD OUT

UPEKSHA YOGA MASTER CLASS WITH LAWRENCE PRADHAN (NEPAL)-225th April 2017 Melbourne (more…)

[MELBOURNE] 50HRS YIN YOGA & ANATOMY TEACHER TRAINING LEVEL II WITH MARKUS GIESS & KARIN SANG (GERMANY) – SOLD OUT

Yin Yoga Teacher Training Melbourne27 March-1 April 2017 Melbourne (more…)

[MELBOURNE] 50HRS YIN YOGA & ANATOMY TEACHER TRAINING LEVEL I WITH MARKUS GIESS & KARIN SANG (GERMANY) – SOLD OUT

Yin Yoga Teacher Training Melbourne20-25 March 2017 Melbourne (more…)

[MELBOURNE] 8HRS YIN YOGA FOUNDATION & ANATOMY WORKSHOP WITH MARKUS GIESS & KARIN SANG (GERMANY) – SOLD OUT

Yin Yoga Workshop Melbourne 201718-19 March 2017 Melbourne (more…)

YIN YOGA CHARITY CLASS WITH MARKUS AND KARIN (YIN THERAPY) – SOLD OUT

Yin Yoga Charity Class17th March 2017 Melbourne

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SHAMANISM, FREEDOM, EVOLUTION AND ASHTANGA YOGA WORKSHOP SERIES WITH DANNY PARADISE (USA) – SOLD OUT

DANNY PARADISE WS25&26 Feb 2017 Melbourne
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CHARITY NIGHT SCREENING+TALK+CONCERT WITH DANNY PARADISE (USA) – SOLD OUT

DANNY PARADISE CHARITY24 Feb 2017 Melbourne

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EASE OF BEING – IREST® YOGA NIDRA WEEKEND WORKSHOP WITH SENIOR TRAINER FUYUKO TOYOTA (JAPAN) – SOLD OUT

iRest Yoga Nidra WS(WEB)4-5 Feb 2017 Melbourne (more…)

DISCOVERING IREST® YOGA NIDRA – A CHARITY NIGHT WITH IREST® SENIOR TRAINER FUYUKO TOYOTA (JAPAN) – SOLD OUT

iRest Yoga Nidra Charity(WEB)3 Feb 2017 Melbourne

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JULES FEBRE (NEW YORK) JIVAMUKTI YOGA OPEN CLASS AND WORKSHOP SERIES – SOLD OUT

JULES FEBRE - POSTER11-13 Nov 2016 Melbourne (more…)

SATSANG CHARITY NIGHT WITH JULES FEBRE (NEW YORK) – SOLD OUT

SATSANG CHARITY NIGHT WITH JULES FEBRE (NEW YORK)10 Nov 2016 Melbourne (more…)

DUNCAN WONG YOGIC ARTS™ Group Flow Master Class Tickets – JUST RELEASED !!! – SOLD OUT

29 Oct-1 Nov 2016 MelbourneMaster Class

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DUNCAN WONG (JAPAN) 40HRS YOGIC ARTS™ INTENSIVE CET WORKSHOP – SOLD OUT

Duncan_A4(front)_PRINT29 Oct-1 Nov 2016 Melbourne

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Our 2nd YOGA + FILM CHARITY EVENT – RAISING FUNDS FOR ANIMALS AUSTRALIA – SOLD OUT

Yoga Tree

2 Oct Sun 2016 Melbourne

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Our 1st YOGA + FILM CHARITY EVENT – RAISING FUNDS FOR ANIMALS AUSTRALIA – SOLD OUT

Animals Australia

20th Aug Sat 2016 Melbourne

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WORLD CLASS UNIVERSAL YOGA 30HRS CET WORKSHOP WITH WILL LAU (HONG KONG) – SOLD OUT

3-5 June 2016 Melbourne (more…)

UNIVERSAL YOGA MASTER CLASS WITH WILL LAU (HONG KONG) – SOLD OUT

UNIVERSAL YOGA MASTER CLASS WITH WILL LAU-2

 

2nd June 2016 Melbourne (more…)

BODYSHOP – 50HRS YOGA ALLIANCE ACCREDITED INJURY CLINIC AND HEALING INTENSIVE CET WORKSHOP WITH LOIS NESBITT (NEW YORK) – SOLD OUT

23rd-28th March 2016 Melbourne
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50HRS YIN YOGA TEACHER TRAINING LEVEL I WITH MARKUS HENNING GIESS & KARIN MICHELLE SANG (GERMANY) – SOLD OUT

Yoga_print1.cdr

8-13 Feb 2016 Melbourne (more…)

8HRS YIN YOGA FOUNDATION & ANATOMY WORKSHOP WITH MARKUS HENNING GIESS & KARIN MICHELLE SANG (GERMANY) – SOLD OUT

Yoga_print1.cdr6-7 Feb 2016 Melbourne (more…)

TRAVELING FROM THE OUTSIDE IN – MASTER CLASS AND WORKSHOP WITH JOAN HYMAN (USA) – SOLD OUT

Joan Hyman Final Poster27-29 Nov 2015 Melbourne

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THE POWER OF PAUSING UPEKSHA YOGA WINTER RETREAT WITH LAWRENCE PRADHAN (NEPAL) – SOLD OUT

power of pausing winter retreat with Lawrence Pradhan7 – 9 Aug 2015 Melbourne

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JIVAMUKTI YOGA 30HRS CET WORKSHOP WITH WILL LAU (HONG KONG) – SOLD OUT

Will Lau Webstie

6 – 8 June 2015 Melbourne

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AWAKEN YOUR HEART AND SOUL YOGA + MUSIC OZ TOUR WITH DAPHNE TSE (USA) AND CRISTI CHRISTENSEN (USA) – SOLD OUT

updated main tour poster

 

27 Apr-3 May Melbourne

4 May Gold Coast

5-9 May Sunshine Coast & Brisbane

10-13 May Byron Bay

14-19 May Sydney  (more…)

FROM LA TO DOWN UNDER YOGA + LIVE DJ NIGHT WITH CRISTI CHRISTENSEN (USA) AND NICKIE HANLEY (AUSTRALIA) – SOLD OUT

Screen Shot - YOGA+DJ NIGHT POSTER

1st May Melbourne | 15th May Sydney

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SET YOUR SOUL ON FIRE YOGA WORKSHOP WITH CRISTI CHRISTENSEN (USA) – SOLD OUT

Cristi Flyer-low-res13 – 14 Dec 2014 Melbourne

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MASTER CLASS YOGA WORKSHOP WITH LAWRENCE PRADHAN (NEPAL) – SOLD OUT

photo-214 – 16 Nov 2014 Melbourne

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DHARMA YOGA WHEELtm 20HRS WORKSHOP AND TEACHER TRAINING LEVEL I&II WITH DOV VARGAS AND RAQUEL VAMOS (NEW YORK)

Dharma_print.cdr

28th-31st July 2016, Melbourne (more…)

YOGA WITHOUT WALLS – 200HRS YOGA ALLIANCE ACCREDITED YOGA TEACHER TRAINING WITH MASTER TEACHER LOIS NESBITT (NEW YORK)

BodyShop_Lois.cdr12-28 March 2016 Melbourne
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美国瑜伽联盟认证200小时萨奇南达瑜伽教师培训-首次登陆澳洲,九月重磅来袭!

chinese final.cdr2016年9月12日-10月2日, 墨尔本
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LATEST POST

Yoga: A Path to Wholeness

B.K.S. Iyengar-low res(In memory of beloved Yoga Master Mr.Iyengar, we have decided to repost this old interview and share his wisdom with you all passionate yogis.)

Many consider B.K.S. Iyengar, now 87, the world’ s greatest living yoga master. Named one of the “100 Most Influential People in the World” by Time magazine in 2004, he is the author of the bestselling yoga book of all time, “Light on Yoga,” first published in 1966. Iyengar lives in India, and although he retired from formal teaching in 1984, he still serves as an advisor and an inspiration to students around the world.

What yogic practice allows us to do, he writes in his most recent book, “Light on Life,” is to “rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit the broken pieces together.” He describes yoga as an inward journey that can lead to happiness and inner peace….

The Meaning of “Namaste”

The Meaning of “Namaste”

Question: So, what does Namaste mean anyway? 

My yoga teacher concludes every practice by saying “Namaste”, and I’ve always wanted to know what it really means.

Answer: Yoga teacher Aadil Palkhivala Weighs In

The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. The gesture is an acknowledgment of the soul in one by the soul in another.

Definition of Namaste

Nama means bow, as means I, and te means you. Therefore, namaste literally means “bow me you” or “I bow to you.”

How to make the Namaste gesture

To perform Namaste, we place the hands together at the heart charka, close the eyes, and bow the head. It can also be done by placing the hands together in front of the third eye, bowing the head, and then bringing the hands down to the heart. This…

5 Ways To Build a Strong Community

Five Ways To Build a Community

According to Swami Satchidananda, sangha, or community, is one of the most essential elements of a strong practice. He explained: “The spiritual path is a slippery road. When you are part of a sangha, if you slip, others will lift you up. That is the benefit of sangha. We need the support of others, so let us walk together.” A community is a place where all are welcome and supported; A community is serving as a refuge and offering interpersonal connection and support; A community is a place of fellowship where we celebrate similarities and see past differences.

There are many ways to build a strong community. We want to share five of them with you to help you get started to build your own tribe today:

  1. Encourage your students to get to know each other before or after the class. “If…

10 Free Ways To Optimize Wellness

10 Free Ways To Optimize Wellness a

Do you ever feel like it’s expensive to live a healthy life? I hear that a lot from my patients. Buying high-quality food, becoming involved in wellness classes and workshops, and investing in socially responsible products can add up — and it can definitely be overwhelming.

Well, the good news is that there are many things that you can do to optimize your health that are absolutely free. Here are 10 of my favorites.

Laugh it up.

Not only is laughter contagious, but it’s great for your health! After a good laugh, we can experience post-laughter relaxation for close to one hour, decreasing our stress hormone levels and eliciting a nourishing relaxation response. Laughter can help reduce pain, improve the function of our blood vessels, decrease stress and boost your immune system. Babies intrinsically laugh hundreds of times a day. How often are you getting in a…

The 7 Habits of a Highly-Effective Yogi

The 7 Habits of a Highly-Effective YogiRecently I was sitting at LAX on my way to host a Holistic Yoga Flow workshop during which one of the discussion topics would be “yoga as a lifestyle.” With the flight greatly delayed, I was provided with the opportunity to delve deeper into these seven essential yoga lifestyle habits:

1) Get Your Asana On!

If you don’t use it, you lose it! Our bodies thrive off being challenged, and rigorous classes offer us the opportunity to utilize all the athletic muscles of strength, balance, flexibility, and stamina. Through a dynamic flow, we flush out the toxins and irrigate our life force through the “landscape of our bodies,” leaving us feeling awake and alive. Once we reach a certain age (usually in the early 30s), if we don’t move our bodies regularly, muscles begin to atrophy. Be consistent, be regular and hook into the “Fountain of Youth” for a strong,…

5 New Poses to Stretch Your Arms + Shoulders

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“No one will ever have the last word about yoga,” says Ukrainian teacher Andrey Lappa, who calls his own approach Universal Yoga. “Yoga is like mathematics or physics; there will always be more to discover. And as lifestyles change, the methods of yoga must change, too.” Though deeply respectful of traditional yoga teachings, Lappa has never been afraid of extending those approaches with new techniques. Much as he loves the hatha yoga tradition, he thinks there are gaps and imbalances within it.

“No yoga school developed poses equally for the legs and arms,” he says, “and most poses that train the arms focus on strength.” Of the few poses that focus on arm flexibility, most are active stretches, like Viparita Namaskar, Gomukhasana (Cow Face Pose), and Garudasana (Eagle Pose), which use the strength of one set of muscles to stretch others. To create different and much deeper stretches for the arms and shoulders, Lappa developed…

MASTERS

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Danny Paradise (USA)

Danny Paradise has been practising Ashtanga Yoga since 1976 and teaching worldwide since 1979. He initially studied with the first Western teachers…

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Michaelle Edwards (USA)

Michaelle Edwards is the founder and director of Kauai Yoga School, offering teacher trainings, retreats, and workshops in Kauai and worldwide. She…

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Jules Febre

Jules Febre (New York)

Jules Febre, nephew of Sharon Gannon and David Life, has been practising Jivamukti Yoga since the age of 6 and is an…

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Jani Jaatinen

Jani Jaatinen (Finland)

Since 2000, Jani has explored yoga with Janne Kontala, his life-long teacher and friend. He has practiced both Hatha and…

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Lois Nesbitt (New York)

Lois’ love for yoga arises out of her intensive practice and study spanning nearly three decades. Lois’ natural gift for teaching and…

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duncan wong

Duncan Wong (Japan)

Duncan Wong is the creator of the Yogic Flow Arts system and the originator of California warrior yoga in the West. He is well…

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Jenny Smith

Jenny Smith (Australia)

Jenny Smith, is the Founder of Gecko Yoga and is a certified Yoga Therapist (C-IAYT), Pre & Post-natal yoga teacher (RPYT), Active Birth workshop…

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Will Lau (Hong Kong)

Will is a duo-lineage holder for two of the most influential yoga systems that are available for modern day yoga practitioners: Will…

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Fuyuko Toyota (Japan)

Fuyuko Toyota is a certified iRest Yoga Nidra® Senior Trainer, Retreat Leader and Supervisor/Mentor, senior registered teacher with Yoga Australia and a…

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Markus Henning Giess (Germany)

Yin Therapy co-founder and international yoga teacher Markus Henning Giess completed his first yoga training with Power Yoga founder Bryan Kest and then went…

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Karin Michelle Sang

Karin Michelle Sang (New Zealand)

Yin Therapy co-founder and International yoga teacher, mother, Karin Michelle Sang was first introduced to yoga in 1999 while working as a professional musical…

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Dov Vargas and Raquel Vamos

Dov Vargas and Raquel Vamos (New York)

The Dharma Yoga Wheel is the world’s first yoga wheel. Invented by Dov Vargas and Raquel Vamos in the summer of 2014…

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Andrey Lappa (Ukraine)

Andrey Lappa is one of the most qualified and influential masters and professional teachers of yoga in the all ex-soviet…

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Shiva Fan 范思成 (China)

Shiva Fan自幼研习传统武术,以及道家与佛家的智慧法门,多年来跟随不计其数的世界级瑜伽老师学习,以及一些鲜为人知但极不寻常的出家人学习,有幸得到Shrii Shrii Ananda Murtii大密宗上师的传承… (more…)

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Joan Hyman (USA)

Joan Hyman’s grounded teaching style creates space for students to deepen their personal journey while aligning with teachings of true yogic traditions. Her students…

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Daphne Tse (USA)

Daphne enjoys exploring all aspects of Art from music to painting to photography & writing. Originally from Texas, she started singing at a young…

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Lawrence Pradhan

Lawrence Pradhan (Nepal)

Lawrence is a Yoga Alliance E-RYT200 and a full-time senior teacher at PURE Yoga HK. He has been teaching yoga since late 2007. Shortly…

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Cristi Christensen

Cristi Christensen (USA)

Cristi serves as the Director of the internationally renowned Exhale Center for Sacred Movement in Venice, CA (ranked No.1 Yoga Studio and one of…

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